Yellowtail Teriyaki recipe - ingredients, nutrition and when to eat it
This Japanese fish dish is made by brushing yellowtail with a soy sauce and mirin glaze and grilling it.
This Japanese fish dish is made by brushing yellowtail with a soy sauce and mirin glaze and grilling it. The rich fish takes on the glaze’s sweet and savory flavor and pairs well with rice. It’s lovely with warm rice on a winter evening.
Japanese · 20 minutes to cook
Nutrition (per 191g serving): 313.7 kcal · protein 32.4g · carbohydrate 15.2g · fat 12.4g · sodium 1203.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the yellowtail dry before grilling, as any moisture can make the oil splatter.
Tips: The glaze can burn easily, so lower the heat after adding it and keep an eye on the pan as it simmers.
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Ingredients (1 serving)
- Yellowtail — 150 g
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Sugar — 1 tsp
- Cooking oil — 1 tsp
- Ginger — 3 g