Burdock Milk Tea recipe - ingredients, nutrition and when to eat it

This warm drink combines milk with richly brewed burdock tea for a smooth, comforting cup.

This warm drink combines milk with richly brewed burdock tea for a smooth, comforting cup. It’s unsweetened, with a delicate earthy aroma, and lovely on a chilly day or whenever you fancy a cup of tea in the afternoon.

Drinks & tea · 10 minutes to cook

Nutrition (per 317g serving): 129.3 kcal · protein 4.9g · carbohydrate 14.8g · fat 5.9g · sodium 60.7mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Slice the burdock thinly and toast it well to bring out its rich aroma, even with a short steep.

Tips: Warm the milk just until steaming without bringing it to a boil for a smoother drink.

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Ingredients (1 serving)

  • Burdock root — 10 g
  • Water — 150 ml
  • Milk — 150 ml
  • Honey — 1 tsp

Where this dish belongs

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