Bulgogi Lettuce Salad recipe - ingredients, nutrition and when to eat it
This satisfying salad pairs sweet-and-savory bulgogi with crisp lettuce and onion.
This satisfying salad pairs sweet-and-savory bulgogi with crisp lettuce and onion. It’s great for a light lunch without rice or for an evening when you’re craving a meaty dish.
Salads & light · 15 minutes to cook
Nutrition (per 248.3g serving): 292 kcal · protein 20.6g · carbohydrate 10.9g · fat 18.2g · sodium 868.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off excess water from the lettuce so the dressing doesn’t become diluted.
Tips: Bulgogi can become tough if stir-fried too long. Turn off the heat as soon as the thinly sliced beef changes color and is cooked through.
Tips: Let the bulgogi cool slightly before placing it on the lettuce so the lettuce wilts less.
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Ingredients (1 serving)
- Beef (lean) — 100 g
- Leaf lettuce — 8 pc
- Onion — 0.3 pc
- Soy sauce — 2 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 Tbsp
- Vinegar — 1 tsp
- Sugar — 1 tsp
- Garlic — 1 pc
- Cooking oil — 1 tsp
- Ground black pepper — 0.3 g