Bulgogi Soba Noodle Salad recipe - ingredients, nutrition and when to eat it
This bowl combines bulgogi, soba noodles, and crisp vegetables tossed in a tangy soy dressing.
This bowl combines bulgogi, soba noodles, and crisp vegetables tossed in a tangy soy dressing. Nutty soba, sweet-and-savory bulgogi, and a fresh dressing make it a great fit for lunch or dinner.
World cuisine · 25 minutes to cook
Nutrition (per 486g serving): 501.7 kcal · protein 27g · carbohydrate 58.7g · fat 16.7g · sodium 1341.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the soba noodles thoroughly under cold water after cooking so they don’t stick together as much.
Tips: Toss the dressing with the salad just before serving to keep the vegetables crisp.
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Ingredients (1 serving)
- Lean beef — 100 g
- Cooked soba noodles — 1 serving
- Romaine lettuce — 1 handful
- Cucumber — 0.5 pc
- Carrot — 0.3 pc
- Soy sauce — 1 Tbsp
- Vinegar — 1 Tbsp
- Sesame oil — 1 tsp
- Sugar — 1 tsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Toasted sesame seeds — 1 tsp