Bulgogi and Sausage Lunch Box recipe - ingredients, nutrition and when to eat it
Sweet and savory stir-fried bulgogi and golden-brown sausages served with rice and side dishes in a lunch box.
Sweet and savory stir-fried bulgogi and golden-brown sausages served with rice and side dishes in a lunch box. It’s perfect for days when you want a satisfying weekday lunch or a simple dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 579g serving): 685.6 kcal · protein 35.8g · carbohydrate 90.5g · fat 18.9g · sodium 1830mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t stir-fry the beef for too long so it stays tender.
Tips: When packing the bulgogi for lunch, let it cool for about 5 minutes before adding it so the rice doesn’t get too soggy.
Tips: Make shallow cuts in the sausages so the seasoning soaks in evenly and they look more appealing.
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Ingredients (1 serving)
- Cooked rice (white rice) — 210 g
- Beef (lean) — 100 g
- Vienna sausages — 6 pc
- Onion — 40 g
- Asian pear — 20 g
- Soy sauce — 0.8 Tbsp
- Sugar — 1 tsp
- Garlic — 2 pc
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.3 tsp
- Cooking oil — 0.5 tsp
- Spinach — 40 g
- Napa cabbage kimchi — 30 g
- Cucumber — 50 g