Bulgogi Sandwich recipe - ingredients, nutrition and when to eat it
A sandwich filled with sweet-and-savory bulgogi stir-fried between slices of white bread.
A sandwich filled with sweet-and-savory bulgogi stir-fried between slices of white bread. The crispness of the onion goes well with the rich flavor of the meat, making it great for lunch or a simple dinner.
Bread & brunch · 20 minutes to cook
Nutrition (per 223.5g serving): 385.5 kcal · protein 21.1g · carbohydrate 40g · fat 15.2g · sodium 1533.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the bulgogi cool for about 2 minutes after stir-frying to help keep the bread from getting soggy.
Tips: Stir-frying the meat too long can make it tough, so turn off the heat once it changes color and the sauce has reduced.
Tips: Lightly toasting the bread adds a texture that pairs well with the sweet bulgogi.
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Ingredients (1 serving)
- Sliced white bread — 2 sheet
- Lean beef — 80 g
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Ground black pepper — 0.2 tsp
- Cooking oil — 1 tsp