Bulgogi Poke Bowl recipe - ingredients, nutrition and when to eat it
A bulgogi poke bowl is a one-bowl meal topped with sweet and savory bulgogi, rice, and vegetables.
A bulgogi poke bowl is a one-bowl meal topped with sweet and savory bulgogi, rice, and vegetables. Warm beef goes well with creamy avocado and crisp lettuce for a fresh-tasting lunch or dinner.
World cuisine · 20 minutes to cook
Nutrition (per 492g serving): 651.3 kcal · protein 26.6g · carbohydrate 80.9g · fat 23.5g · sodium 1274.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the meat out in the pan without overlapping so it releases less moisture as it cooks.
Tips: Cut the avocado just before serving to keep it from browning.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Lean beef — 100 g
- Lettuce — 2 sheet
- Avocado — 0.3 pc
- Carrot — 0.3 pc
- Cucumber — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Cooking oil — 1 tsp