Bulgogi Lettuce Wrap Sandwich recipe - ingredients, nutrition and when to eat it
A sandwich filled with soy-sauce-seasoned beef, lettuce, and onion between slices of bread.
A sandwich filled with soy-sauce-seasoned beef, lettuce, and onion between slices of bread. The sweet and savory beef pairs with the crisp vegetables for a satisfying bite. It’s easy to prepare for lunch or a busy evening.
Bread & brunch · 20 minutes to cook
Nutrition (per 229.2g serving): 330.3 kcal · protein 23.8g · carbohydrate 36.7g · fat 9.3g · sodium 746.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off the lettuce well so the bread doesn’t become soggy.
Tips: Spread the bulgogi out in the pan while cooking so it releases less moisture and cooks evenly.
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Ingredients (1 serving)
- Sliced white bread — 2 sheet
- Lean beef — 100 g
- Lettuce — 3 sheet
- Onion — 0.3 pc
- Soy sauce — 1 tsp
- Sugar — 0.5 tsp
- Garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 tsp