Bulgogi Lettuce Wrap Meal recipe - ingredients, nutrition and when to eat it
This meal pairs bulgogi and rice wrapped in lettuce, with ssamjang for extra flavor. Sweet-savory meat goes well with crisp lettuce.
This meal pairs bulgogi and rice wrapped in lettuce, with ssamjang for extra flavor. Sweet-savory meat goes well with crisp lettuce. It makes a satisfying lunch or dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 380g serving): 506.9 kcal · protein 24.8g · carbohydrate 61.1g · fat 16.8g · sodium 1615.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Thinly sliced meat absorbs the seasoning well and cooks quickly in the pan.
Tips: Shake excess water from the lettuce so the rice and meat sit neatly on top.
Tips: Ssamjang can be salty, so add a little at a time to suit your taste.
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Ingredients (1 serving)
- Lean beef — 100 g
- Rice — 0.7 bowl
- Lettuce — 6 sheet
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 Tbsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Ssamjang — 1 Tbsp
- Sesame seeds — 1 tsp