Bulgogi and Egg Bagel recipe - ingredients, nutrition and when to eat it
A satisfying meal of a bagel filled with sweet and savory bulgogi, tender egg, and crisp vegetables.
A satisfying meal of a bagel filled with sweet and savory bulgogi, tender egg, and crisp vegetables. It’s easy to eat on the go, making it a good fit for a busy morning or a quick lunch.
Bread & brunch · 15 minutes to cook
Nutrition (per 295.2g serving): 529.6 kcal · protein 29.2g · carbohydrate 59.3g · fat 18.8g · sodium 1149.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slice the bagel in half before toasting so it’s easy to add the filling.
Tips: If a lot of liquid collects in the pan while cooking the bulgogi, turn up the heat a little to cook it off.
Tips: Cook the egg over low heat to keep it tender.
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Ingredients (1 serving)
- Bagel — 1 pc
- Lean beef — 70 g
- Egg — 1 pc
- Onion — 0.3 pc
- Lettuce — 1 sheet
- Soy sauce — 1 tsp
- Sugar — 0.5 tsp
- Garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Cooking oil — 1 tsp
- Ground black pepper — 1 pinch