Bulgogi Ciabatta recipe - ingredients, nutrition and when to eat it
Bulgogi ciabatta is a warm sandwich made with sweet-savory stir-fried bulgogi and onions tucked into a soft, chewy ciabatta roll.
Bulgogi ciabatta is a warm sandwich made with sweet-savory stir-fried bulgogi and onions tucked into a soft, chewy ciabatta roll. The rich bread pairs well with the savory meat, making it a satisfying lunch.
Bread & brunch · 15 minutes to cook
Nutrition (per 284.7g serving): 439.2 kcal · protein 27g · carbohydrate 52.8g · fat 12.3g · sodium 1666.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Thinly sliced meat absorbs the marinade quickly and is easier to tuck into the bread.
Tips: Warm the bread before adding the bulgogi for a lightly crisp outside and a moist inside.
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Ingredients (1 serving)
- Ciabatta — 1 pc
- Lean beef — 100 g
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 clove
- Sesame oil — 0.5 tsp
- Ground black pepper — 1 pinch
- Lettuce — 2 sheet