Bulgogi Tortilla Roll Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box features bulgogi and crunchy vegetables wrapped in a tortilla for an easy, handheld meal.
This lunch box features bulgogi and crunchy vegetables wrapped in a tortilla for an easy, handheld meal. Savory-sweet bulgogi pairs well with the fresh vegetables. It’s a handy choice for a busy lunch or a simple dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 226.6g serving): 357.2 kcal · protein 22.5g · carbohydrate 32.7g · fat 14g · sodium 720mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the bulgogi has too much liquid, the tortilla can get soggy, so cook off some of the moisture in a pan.
Tips: Drain the lettuce and vegetables well to help keep the tortilla from getting soggy in the lunch box.
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Ingredients (1 serving)
- Beef (lean) — 100 g
- Tortilla — 1 pc
- Lettuce — 2 sheet
- Carrot — 20 g
- Onion — 20 g
- Soy sauce — 1 tsp
- Brown sugar — 1 tsp
- Garlic — 1 clove
- Sesame oil — 0.5 tsp
- Cooking oil — 0.5 tsp