Dried Pollock Soup recipe - ingredients, nutrition and when to eat it
Dried pollock soup is a warm, clear soup made with dried pollock, radish, and egg.
Dried pollock soup is a warm, clear soup made with dried pollock, radish, and egg. Its light, refreshing broth pairs with soft egg, making it a good choice for a busy lunch or an easy-on-the-stomach dinner.
Soups & stews · 20 minutes to cook
Nutrition (per 523.4g serving): 198.8 kcal · protein 26.3g · carbohydrate 5.5g · fat 7.4g · sodium 962.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soaking the dried pollock strips too long can cloud the broth. Rinse them briefly and squeeze out the water well so they develop a savory aroma when stir-fried.
Tips: Stirring hard right after adding the egg can cloud the broth. Stir slowly from the edges to keep the egg strands intact.
Tips: Slice the radish thin and flat so it releases its sweetness quickly.
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Ingredients (1 serving)
- Dried pollock strips — 25 g
- Radish — 70 g
- Egg — 1 pc
- Green onion — 15 g
- Garlic — 1 clove
- Sesame oil — 0.5 tsp
- Soy sauce — 0.5 Tbsp
- Salt — 0.5 g
- Ground black pepper — 0.1 g
- Water — 350 ml