Soba Cucumber Salad recipe - ingredients, nutrition and when to eat it
This bowl combines cooked soba noodles with crisp cucumber and radish sprouts, lightly tossed in a perilla oil and soy sauce dressing.
This bowl combines cooked soba noodles with crisp cucumber and radish sprouts, lightly tossed in a perilla oil and soy sauce dressing. It’s nutty and refreshing, making an easy lunch or simple dinner on a hot day.
Salads & light · 15 minutes to cook
Nutrition (per 322g serving): 387.4 kcal · protein 8.9g · carbohydrate 50.4g · fat 16.2g · sodium 473.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the noodles well in cold water and drain them thoroughly so the dressing doesn’t get diluted.
Tips: Cucumber can release water if left with the noodles too long, so toss everything together just before serving.
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Ingredients (1 serving)
- Cooked Soba Noodles — 180 g
- Cucumber — 0.5 pc
- Radish Sprouts — 1 handful
- Perilla oil — 1 Tbsp
- Soy sauce — 1 tsp
- Vinegar — 1 tsp
- Sesame seeds — 1 tsp