Broccoli Bacon Salad recipe - ingredients, nutrition and when to eat it
This salad combines the crisp texture of broccoli with the savory, nutty flavor of bacon.
This salad combines the crisp texture of broccoli with the savory, nutty flavor of bacon. Sunflower seeds and a sweet-and-tangy mayonnaise dressing make it a great side for a simple lunch or dinner.
Salads & light · 15 minutes to cook
Nutrition (per 229.5g serving): 370.6 kcal · protein 13.6g · carbohydrate 15.5g · fat 28.9g · sodium 535.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Do not blanch the broccoli for too long so it keeps its color and crisp texture.
Tips: Drain the blanched broccoli thoroughly so the dressing does not become watery.
Tips: Adding the bacon after it has cooled helps keep the broccoli from becoming limp.
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Ingredients (1 serving)
- Broccoli — 150 g
- Bacon — 40 g
- Sunflower seeds — 1 Tbsp
- Mayonnaise — 1.5 Tbsp
- Vinegar — 1 tsp
- Sugar — 0.5 tsp
- Ground black pepper — 0.2 tsp