Braised Squid and Radish Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs squid and radish simmered in a soy sauce until just saucy with warm rice.
This lunchbox pairs squid and radish simmered in a soy sauce until just saucy with warm rice. The squid is pleasantly chewy, while the radish turns soft as it soaks up the seasoning. It makes a satisfying lunch or dinner.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 614g serving): 502.9 kcal · protein 30.9g · carbohydrate 78g · fat 4.6g · sodium 1458.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can turn tough if cooked too long, so add it after the radish has softened a little.
Tips: If you’re packing it for lunch, you can keep the braising liquid separate so it doesn’t soak into the rice.
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Ingredients (1 serving)
- Squid — 120 g
- Korean radish — 150 g
- White rice — 1 bowl
- Soy sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 pc
- Green onion — 0.3 stalk
- Cooking oil — 0.5 tsp
- Water — 100 ml