Braised Chicken and Glass Noodles with Rice Bento recipe - ingredients, nutrition and when to eat it
Chicken and potatoes are gently simmered in a soy-based sauce and served with glass noodles and rice.
Chicken and potatoes are gently simmered in a soy-based sauce and served with glass noodles and rice. The sweet and savory sauce soaks into the noodles, making this a filling lunch or dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 730.5g serving): 834.2 kcal · protein 31.7g · carbohydrate 126.9g · fat 20g · sodium 1283.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the glass noodles before adding them so they absorb the sauce evenly and cook in the right amount of time.
Tips: When packing the bento, avoid adding too much cooking liquid so the rice and noodles don’t get soggy.
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Ingredients (1 serving)
- Boneless chicken thighs — 120 g
- Potato — 0.5 pc
- Glass noodles — 30 g
- Rice — 1 bowl
- Onion — 0.3 pc
- Green onion — 0.3 stalk
- Garlic — 2 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Mirin — 1 Tbsp
- Sesame oil — 1 tsp
- Ground black pepper — 0.2 tsp
- Water — 0.8 cup