Bomal Soup recipe - ingredients, nutrition and when to eat it
Bomal soup is a clear, slightly thick soup made with bomal, a Jeju specialty, and garlic chives.
Bomal soup is a clear, slightly thick soup made with bomal, a Jeju specialty, and garlic chives. Its mild, nutty flavor makes it a good choice for breakfast, a light lunch, or a comforting dinner.
Soups & stews · 35 minutes to cook
Nutrition (per 486.5g serving): 143.1 kcal · protein 11.8g · carbohydrate 20.2g · fat 1.5g · sodium 905mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir the rice-flour slurry once more just before adding it so the broth thickens evenly.
Tips: Garlic chives lose some of their aroma when cooked too long, so add them at the end and cook briefly.
Tips: If the bomal meat is already blanched, you can reduce the cooking time to about five minutes.
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Ingredients (1 serving)
- Sea snail meat — 80 g
- Water — 350 ml
- Rice flour — 15 g
- Chives — 30 g
- Garlic — 1 pc
- Soy sauce — 1 tsp
- Salt — 0.3 tsp