Peach Lassi recipe - ingredients, nutrition and when to eat it
Peach lassi is an Indian drink made by blending peach, plain yogurt, and milk until smooth.
Peach lassi is an Indian drink made by blending peach, plain yogurt, and milk until smooth. The fruit’s sweet aroma comes together with the yogurt’s brightness and the milk’s creaminess, making it a lovely light drink on a hot day.
Drinks & tea · 5 minutes to cook
Nutrition (per 279g serving): 179 kcal · protein 5.9g · carbohydrate 30.6g · fat 4.4g · sodium 76.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Use ripe peaches for a clear fruit aroma and natural sweetness.
Tips: If the lassi is too thick, add one or two tablespoons of milk and blend briefly.
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Ingredients (1 serving)
- Peach — 0.5 pc
- Plain yogurt — 100 g
- Milk — 50 ml
- Honey — 1 tsp
- Ice — 3 pc