Peach Mango Smoothie recipe - ingredients, nutrition and when to eat it
This sweet, rich smoothie is made by blending peaches and mango with ice until smooth. It’s a refreshing treat on a hot day or whenever you want a light snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 330g serving): 110 kcal · protein 1.3g · carbohydrate 29.1g · fat 0.1g · sodium 0mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the fruit is very ripe, use a little less water for a thicker smoothie.
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Ingredients (1 serving)
- Peach — 100 g
- Mango — 100 g
- Ice — 80 g
- Water — 50 ml