Roasted Buckwheat Tea recipe - ingredients, nutrition and when to eat it
This tea is made by steeping roasted buckwheat in hot water for a mellow, toasty flavor. It goes well with a meal or as a warm afternoon drink.
Drinks & tea · 5 minutes to cook
Nutrition (per 500g serving): 33.5 kcal · protein 1g · carbohydrate 6.8g · fat 0.3g · sodium 0mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Buckwheat can develop a stronger flavor if steeped too long, so start with 4–5 minutes and taste.
Tips: You can steep the same buckwheat a second time for a lighter cup.
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Ingredients (1 serving)
- Roasted buckwheat — 1 Tbsp
- Water — 250 ml
- Brewed water — 1 cup