Black Sesame Yogurt Drink recipe - ingredients, nutrition and when to eat it
A chilled drink made by grinding black sesame seeds and mixing them with yogurt. Its tangy finish follows a nutty flavor, making it a nice palate cleanser…
A chilled drink made by grinding black sesame seeds and mixing them with yogurt. Its tangy finish follows a nutty flavor, making it a nice palate cleanser after lunch or dinner.
Drinks & tea · 5 minutes to cook
Nutrition (per 226g serving): 198.7 kcal · protein 7.6g · carbohydrate 26.9g · fat 7.4g · sodium 83.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Finely grinding the black sesame helps it blend more evenly with the yogurt.
Tips: Add honey a little at a time to adjust the sweetness to your taste.
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Ingredients (1 serving)
- Plain Yogurt — 150 g
- Black Sesame Seeds — 1 Tbsp
- Honey — 1 tsp
- Ice — 4 pc