Black Sesame Parfait recipe - ingredients, nutrition and when to eat it
Black sesame parfait layers black sesame ice cream, smooth cream, and crunchy cereal for a café-style dessert.
Black sesame parfait layers black sesame ice cream, smooth cream, and crunchy cereal for a café-style dessert. Its nutty sweetness and mix of textures make it lovely after a meal or alongside coffee.
Snacks & desserts · 10 minutes to cook
Nutrition (per 164g serving): 485 kcal · protein 9.5g · carbohydrate 43.9g · fat 31.4g · sodium 81mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Black sesame can burn quickly, so stir it often over low heat.
Tips: Prepare the glasses and ingredients ahead of time so the layers look neat before the ice cream melts.
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Ingredients (1 serving)
- Vanilla ice cream — 80 g
- Black sesame seeds — 1 Tbsp
- Heavy cream — 2 Tbsp
- Granola — 2 Tbsp
- Sweet red bean paste — 1 Tbsp
- Condensed milk — 1 tsp