Black Sesame Banana Oat Drink recipe - ingredients, nutrition and when to eat it
Blend banana, oats, and black sesame seeds for a smooth drink with a nutty flavor.
Blend banana, oats, and black sesame seeds for a smooth drink with a nutty flavor. The banana’s gentle sweetness pairs well with the sesame, making it an easy choice for breakfast or after a workout.
Drinks & tea · 5 minutes to cook
Tips: Toast the black sesame seeds in a dry pan over low heat for about a minute to bring out their nutty aroma.
Tips: For a thinner drink, blend in 2–3 tablespoons more oat milk.
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Ingredients (1 serving)
- Banana — 1 pc
- Oat milk — 1 cup
- Black sesame seeds — 1 Tbsp
- Oats — 1 Tbsp
- Ice — 3 pc