Black Sesame Cream Cheese Bagel recipe - ingredients, nutrition and when to eat it

This simple sandwich pairs a chewy bagel with smooth cream cheese. The nutty black sesame goes wonderfully with the cream cheese’s fresh, rich flavor.

This simple sandwich pairs a chewy bagel with smooth cream cheese. The nutty black sesame goes wonderfully with the cream cheese’s fresh, rich flavor. It’s great for a light breakfast or an easy lunch.

Snacks & desserts · 5 minutes to cook

Nutrition (per 133g serving): 409.6 kcal · protein 12.4g · carbohydrate 54.7g · fat 16g · sodium 730.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the cream cheese is firm, let it sit at room temperature for 5 minutes before spreading so it’s easier to spread evenly.

Tips: Toast the black sesame seeds in a pan over low heat for about 30 seconds, then sprinkle them on top to bring out their nutty aroma.

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Ingredients (1 serving)

  • Bagel — 1 pc
  • Cream cheese — 2 Tbsp
  • Black sesame seeds — 1 tsp

Where this dish belongs

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