Black Soy Milk recipe - ingredients, nutrition and when to eat it
Black soybean milk is a smooth, nutty drink made by blending black soybeans. It’s easy to enjoy on a busy morning or when you need a simple afternoon snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 267g serving): 178.7 kcal · protein 15.2g · carbohydrate 15.1g · fat 7g · sodium 2.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the beans well and simmer them until tender for a smoother blend.
Tips: Add honey a little at a time to adjust the sweetness to your taste.
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Ingredients (1 serving)
- Cooked black beans — 0.5 cup
- Water — 0.8 cup
- Honey — 1 tsp