Black Soybean and Sweet Pumpkin Latte recipe - ingredients, nutrition and when to eat it
This smooth drink is made by blending black soybeans and sweet pumpkin with soy milk and serving it warm.
This smooth drink is made by blending black soybeans and sweet pumpkin with soy milk and serving it warm. The nutty beans pair with the pumpkin’s gentle sweetness, making it a nice choice when you want a light meal.
Drinks & tea · 10 minutes to cook
Nutrition (per 347.5g serving): 336.9 kcal · protein 18g · carbohydrate 41.2g · fat 11.9g · sodium 92mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the soy milk is cold, warm it before blending for a smooth, lukewarm drink.
Tips: For a finer texture, blend for about 30 seconds longer so the black soybean skins are finely ground.
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Ingredients (1 serving)
- Cooked black beans — 60 g
- Kabocha squash — 100 g
- Soy milk — 180 ml
- Honey — 1 tsp
- Ground cinnamon — 0.2 tsp