Black Soybean Cinnamon Smoothie recipe - ingredients, nutrition and when to eat it
This smooth smoothie is made by blending cooked black soybeans with milk and adding a hint of cinnamon.
This smooth smoothie is made by blending cooked black soybeans with milk and adding a hint of cinnamon. Its gentle sweetness and nutty flavor go well with a chilly morning or as a light snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 342.3g serving): 310.2 kcal · protein 21.8g · carbohydrate 24.7g · fat 14.5g · sodium 74.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the black soybean skins feel grainy, blend a little longer until smooth.
Tips: For a less chilly drink, leave out the ice and let the milk sit at room temperature briefly before blending.
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Ingredients (1 serving)
- Cooked Black Soybeans — 0.5 cup
- Milk — 0.8 cup
- Ground Cinnamon — 0.1 tsp
- Honey — 1 tsp
- Ice — 0.5 cup