Blueberry Soy Milk Smoothie recipe - ingredients, nutrition and when to eat it
This drink is made by blending blueberries and soy milk until smooth. The soy milk’s nutty flavor pairs with the blueberries’ fresh sweetness, making it a good…
This drink is made by blending blueberries and soy milk until smooth. The soy milk’s nutty flavor pairs with the blueberries’ fresh sweetness, making it a good choice for a quick breakfast or an afternoon pick-me-up.
Drinks & tea · 5 minutes to cook
Nutrition (per 267g serving): 198.9 kcal · protein 5.9g · carbohydrate 30.4g · fat 6g · sodium 90.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you use sweetened soy milk, you can leave out the honey or use less.
Tips: Frozen blueberries make the drink cold and thick without needing ice.
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Ingredients (1 serving)
- Blueberries — 80 g
- Soy milk — 180 ml
- Honey — 1 tsp