Beet Apple Juice recipe - ingredients, nutrition and when to eat it
This juice combines the deep color of beets with the gentle sweetness of apples. It’s light enough to enjoy in the morning or after a workout when you want a…
This juice combines the deep color of beets with the gentle sweetness of apples. It’s light enough to enjoy in the morning or after a workout when you want a refreshing drink.
Drinks & tea · 5 minutes to cook
Nutrition (per 280g serving): 72.1 kcal · protein 1.5g · carbohydrate 16.9g · fat 0.7g · sodium 66.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the earthy flavor of the beets bothers you, add a little more apple.
Tips: For a smoother juice, strain it once through a fine-mesh sieve after blending.
Tips: Apples brown quickly, so blend them right after preparing them.
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Ingredients (1 serving)
- Beet — 80 g
- Apple — 0.5 pc
- Water — 50 ml
- Ice — 60 g