Beef Tongue Curry recipe - ingredients, nutrition and when to eat it
Beef tongue curry is a one-bowl meal served with grilled beef tongue, rich Japanese curry, and rice.
Beef tongue curry is a one-bowl meal served with grilled beef tongue, rich Japanese curry, and rice. The chewy beef tongue pairs well with the smooth, fragrant curry, making it a satisfying dinner.
Japanese · 45 minutes to cook
Nutrition (per 821.7g serving): 723.7 kcal · protein 36.5g · carbohydrate 102.1g · fat 19g · sodium 1348.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t grill the beef tongue for too long; brown the outside, then let it simmer gently in the curry until tender.
Tips: Stir in the curry roux after turning off the heat to keep it from sticking to the bottom of the pot.
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Ingredients (1 serving)
- Beef tongue — 120 g
- Rice — 1 bowl
- Onion — 0.5 pc
- Carrot — 0.3 pc
- Potato — 0.5 pc
- Curry powder — 20 g
- Cooking oil — 1 tsp
- Water — 250 ml
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp