Beef, Tofu, and Egg Soup recipe - ingredients, nutrition and when to eat it
This clear, home-style soup is made with beef, tofu, and egg. The savory beef pairs gently with soft tofu and egg for a light, mild flavor.
This clear, home-style soup is made with beef, tofu, and egg. The savory beef pairs gently with soft tofu and egg for a light, mild flavor. It goes well with rice for a comforting lunch or dinner.
Soups & stews · 20 minutes to cook
Nutrition (per 637.6g serving): 278.7 kcal · protein 26g · carbohydrate 4.9g · fat 16.6g · sodium 690.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After adding the beaten egg, avoid stirring vigorously right away to keep soft ribbons of egg intact.
Tips: Add the tofu gently so it doesn't break, then stir carefully with the ladle.
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Ingredients (1 serving)
- Beef (lean) — 60 g
- Tofu — 100 g
- Egg — 1 pc
- Green onion — 15 g
- Minced garlic — 0.5 tsp
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.1 g
- Water — 400 ml