Beef Tenderloin Medallions recipe - ingredients, nutrition and when to eat it
Beef tenderloin medallions are thick-cut steaks seared until golden on the outside and tender inside.
Beef tenderloin medallions are thick-cut steaks seared until golden on the outside and tender inside. Serve them with mushrooms and onions, and add demi-glace sauce for a hearty dinner.
Western · 25 minutes to cook
Tips: Pat the surface of the meat dry before cooking for more even browning.
Tips: Cooking time depends on the thickness of the tenderloin and how well done you like it. Letting the meat rest helps keep the juices from running out when you slice it.
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Ingredients (1 serving)
- Beef tenderloin — 180 g
- Demi-glace sauce — 2 Tbsp
- Button mushrooms — 3 pc
- Onion — 0.3 pc
- Butter — 1 tsp
- Olive oil — 1 tsp
- Salt — 0.5 g
- Black pepper — 0.2 g