Beef Tataki Soba recipe - ingredients, nutrition and when to eat it

Beef tataki soba pairs beef seared on the outside with buckwheat noodles, vegetables, and a soy-based dressing.

Beef tataki soba pairs beef seared on the outside with buckwheat noodles, vegetables, and a soy-based dressing. The nutty noodles, tender beef, and tangy, savory sauce make it a good choice for lunch or dinner.

Japanese · 25 minutes to cook

Tips: After searing the outside of the beef, let it rest briefly so the juices settle and it’s easier to slice.

Tips: Soaking the onion in cold water mellows its sharp flavor.

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Ingredients (1 serving)

  • Beef rump — 100 g
  • Cooked buckwheat noodles — 180 g
  • Lettuce — 2 sheet
  • Onion — 0.3 pc
  • Ponzu — 1 Tbsp
  • Soy sauce — 1 tsp
  • Lemon juice — 1 tsp
  • Cooking oil — 1 tsp
  • Ground black pepper — 0.2 tsp
  • Scallions — 1 Tbsp
  • Toasted sesame seeds — 1 tsp

Where this dish belongs

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