Beef and Perilla Leaf Rice Wrap Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features sweet-savory stir-fried beef served over rice and wrapped in perilla leaves.
This lunchbox features sweet-savory stir-fried beef served over rice and wrapped in perilla leaves. The fragrant perilla and salty ssamjang pair beautifully, making it a satisfying lunch or dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 410g serving): 548.4 kcal · protein 26.5g · carbohydrate 76.6g · fat 13.6g · sodium 884.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: When packing it for lunch, keep the perilla leaves and ssamjang separate so the leaves stay less soggy.
Tips: Do not stir-fry the beef for too long. Turn off the heat once the color has changed evenly for tender, juicy meat.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked rice — 1 bowl
- Beef (lean meat) — 100 g
- Perilla leaves — 8 sheet
- Ssamjang — 1 Tbsp
- Onion — 0.3 pc
- Soy sauce — 1 tsp
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp