Beef and Perilla Leaf Rice Bowl recipe - ingredients, nutrition and when to eat it
Thinly sliced beef, perilla leaves, and onion are stir-fried in a soy sauce seasoning and served over rice.
Thinly sliced beef, perilla leaves, and onion are stir-fried in a soy sauce seasoning and served over rice. Savory beef pairs with the fragrant perilla, making this a great choice for a weekday lunch or a simple dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 399.2g serving): 522.2 kcal · protein 25.6g · carbohydrate 73.4g · fat 12.3g · sodium 1264.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the perilla leaves after turning off the heat to preserve their fresh aroma.
Tips: The beef will be more tender if you avoid stir-frying it for too long.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Cooked rice — 1 bowl
- Lean beef — 100 g
- Perilla leaves — 6 sheet
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Whole sesame seeds — 0.5 tsp
- Ground black pepper — 0.1 tsp