Beef and Garlic Chive Pancakes Lunchbox recipe - ingredients, nutrition and when to eat it
Thinly sliced beef and garlic chives are mixed into an egg and flour batter, then pan-fried until golden and packed for lunch.
Thinly sliced beef and garlic chives are mixed into an egg and flour batter, then pan-fried until golden and packed for lunch. Savory beef and fragrant chives make this a filling meal. These pancakes are delicious warm and easy to eat even after they’ve cooled.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 272.5g serving): 410.4 kcal · protein 21g · carbohydrate 28.7g · fat 22g · sodium 613.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slice the beef thinly so it cooks evenly inside the pancake.
Tips: Let the pancakes cool completely before packing them to help keep steam from making them soggy.
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Ingredients (1 serving)
- Lean beef — 60 g
- Garlic chives — 0.5 handful
- Egg — 1 pc
- All-purpose flour — 4 Tbsp
- Water — 3 Tbsp
- Onion — 0.3 pc
- Cooking oil — 1 Tbsp
- Salt — 0.3 tsp