Beef Chili recipe - ingredients, nutrition and when to eat it
Beef chili is an American dish made by slowly simmering beef, beans, and tomatoes with spices.
Beef chili is an American dish made by slowly simmering beef, beans, and tomatoes with spices. Its spicy, hearty flavor makes it a satisfying lunch or dinner, and it is delicious with rice or bread.
Western · 35 minutes to cook
Tips: Break the beef up finely with a spatula as it cooks so it mixes evenly with the sauce.
Tips: Simmering it over low heat allows the beans and tomato sauce to blend naturally.
Tips: To reduce the heat, use half the chili flakes and add a little more bell pepper.
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Ingredients (1 serving)
- Beef (lean) — 100 g
- Cooked black beans — 80 g
- Tomato sauce — 120 g
- Onion — 60 g
- Green bell pepper — 40 g
- Garlic — 2 pc
- Cooking oil — 1 Tbsp
- Ground cumin — 1 tsp
- Red pepper flakes — 1 tsp
- Ground black pepper — 0.3 tsp
- Salt — 0.3 tsp
- Water — 100 ml