Beef and Cheese Panini recipe - ingredients, nutrition and when to eat it
A sandwich made with beef, cheese, and onion pressed and grilled between slices of bread until golden.
A sandwich made with beef, cheese, and onion pressed and grilled between slices of bread until golden. The deep beefy flavor pairs beautifully with melted cheese, making it ideal for a busy lunch or a simple dinner.
Bread & brunch · 15 minutes to cook
Nutrition (per 286.5g serving): 592.1 kcal · protein 32.5g · carbohydrate 57.8g · fat 24.5g · sodium 1073.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the surface of the beef dry with a paper towel before cooking to keep the bread from getting soggy.
Tips: Preheat the grill pan well before pressing the sandwich so the outside turns crisp.
Tips: If the cheese isn't melting quickly, cover the pan for about 1 minute.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Ciabatta — 1 pc
- Lean beef — 90 g
- Cheese — 2 sheet
- Onion — 0.3 pc
- Butter — 1 tsp
- Ground black pepper — 0.3 tsp
- Salt — 0.2 tsp