Beef and Burdock Soup recipe - ingredients, nutrition and when to eat it
This clear soup is made with beef and burdock root. The beef’s savory flavor is complemented by burdock’s subtle aroma and pleasant bite.
This clear soup is made with beef and burdock root. The beef’s savory flavor is complemented by burdock’s subtle aroma and pleasant bite. It goes well with rice as an everyday lunch or dinner soup.
Soups & stews · 35 minutes to cook
Nutrition (per 672.5g serving): 196.2 kcal · protein 16.5g · carbohydrate 11.2g · fat 9.1g · sodium 1255.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soak the sliced burdock in water for 5 minutes, then drain it to help prevent browning.
Tips: For a richer broth, simmer it over low heat for 5 more minutes.
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Ingredients (1 serving)
- Lean beef — 80 g
- Burdock root — 60 g
- Water — 500 ml
- Soy sauce — 1 Tbsp
- Minced garlic — 0.5 tsp
- Sesame oil — 1 tsp
- Green onion — 10 g
- Ground black pepper — 0.2 tsp