Beef and Spinach Rice Bento recipe - ingredients, nutrition and when to eat it
This hearty lunch box pairs rice with beef and spinach. Savory beef and tender spinach come together for a mild, familiar flavor.
This hearty lunch box pairs rice with beef and spinach. Savory beef and tender spinach come together for a mild, familiar flavor. It makes a great packed lunch or a simple dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 390g serving): 555.1 kcal · protein 26.1g · carbohydrate 71.3g · fat 16.8g · sodium 476.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: To keep the beef tender, avoid stir-frying it for too long.
Tips: When packing it for lunch, let the cooked ingredients cool briefly before adding them to the rice to prevent moisture from collecting.
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Ingredients (1 serving)
- Rice — 1 bowl
- Lean beef — 100 g
- Spinach — 60 g
- Soy sauce — 1 tsp
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp