Soy-Braised Beef Lunch Box recipe - ingredients, nutrition and when to eat it
This hearty lunch box combines soy-braised beef, eggs, and shishito peppers with rice.
This hearty lunch box combines soy-braised beef, eggs, and shishito peppers with rice. Make it the day before for an easy busy-day lunch, or serve it when you need a mild, satisfying side dish.
Lunchbox & quick meals · 40 minutes to cook
Nutrition (per 548g serving): 532.8 kcal · protein 29.9g · carbohydrate 76.8g · fat 9.9g · sodium 1567mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Beef can become tough if boiled over very high heat, so simmer it slowly over low heat.
Tips: Add the shishito peppers at the end so they retain their aroma and crisp texture.
Tips: When packing the dish, add only a little of the braising liquid so the rice does not become soggy.
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Ingredients (1 serving)
- Lean beef — 90 g
- Egg — 1 pc
- Cooked rice — 1 bowl
- Shishito peppers — 6 pc
- Soy sauce — 1.2 Tbsp
- Sugar — 0.8 tsp
- Garlic — 2 pc
- Green onions — 0.3 pc
- Water — 0.5 cup