Banana and Peanut Butter Sandwich recipe - ingredients, nutrition and when to eat it
A simple sandwich made with sweet banana and creamy peanut butter between slices of white bread.
A simple sandwich made with sweet banana and creamy peanut butter between slices of white bread. It is soft, satisfying, and easy to enjoy on a busy morning or when you need an afternoon snack.
Bread & brunch · 5 minutes to cook
Nutrition (per 184g serving): 384.2 kcal · protein 13g · carbohydrate 55.1g · fat 13.2g · sodium 283.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the peanut butter is firm, leave it at room temperature for a short while to make it easier to spread.
Tips: If the banana is very soft, you can mash it and spread it for an even smoother texture.
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Ingredients (1 serving)
- Sliced white bread — 2 sheet
- Banana — 1 pc
- Peanut butter — 1.5 Tbsp