Banana Jujube Smoothie recipe - ingredients, nutrition and when to eat it
This sweet drink is made by blending banana and jujubes with milk or soy milk until smooth.
This sweet drink is made by blending banana and jujubes with milk or soy milk until smooth. The banana’s mellow flavor pairs well with the aroma of jujubes, making it a lovely breakfast or snack when you’re feeling peckish.
Drinks & tea · 5 minutes to cook
Nutrition (per 360g serving): 225.2 kcal · protein 7.1g · carbohydrate 36.1g · fat 7.3g · sodium 72.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the jujubes are firm, soak them first so they blend easily.
Tips: Taste the banana and jujubes first, and add a little honey only if you’d like it sweeter.
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Ingredients (1 serving)
- Banana — 1 pc
- Dried jujube — 2 pc
- Milk — 0.8 cup
- Ice — 0.5 cup