Cauliflower Cheese Gratin recipe - ingredients, nutrition and when to eat it
This oven-baked dish is made with cauliflower topped with smooth béchamel sauce and cheese, then baked until golden.
This oven-baked dish is made with cauliflower topped with smooth béchamel sauce and cheese, then baked until golden. Its rich, comforting flavor makes it a good fit for a cold-weather dinner or a satisfying lunch.
Western · 40 minutes to cook
Nutrition (per 323.7g serving): 370 kcal · protein 16.1g · carbohydrate 19.9g · fat 25.9g · sodium 466.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the blanched cauliflower well so it doesn’t thin the sauce.
Tips: If the sauce gets lumpy, turn off the heat and whisk briskly until smooth.
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Ingredients (1 serving)
- Cauliflower — 150 g
- Butter — 10 g
- Flour — 1 Tbsp
- Milk — 120 ml
- Cheese — 35 g
- Salt — 0.5 g
- Ground black pepper — 0.2 g