Baked Cauliflower Cheese recipe - ingredients, nutrition and when to eat it
This warm dish is made by topping cauliflower with cheese sauce and baking it in the oven.
This warm dish is made by topping cauliflower with cheese sauce and baking it in the oven. The tender vegetables and rich, melted cheese make it a lovely side for chilly days.
Western · 35 minutes to cook
Nutrition (per 281.7g serving): 328.2 kcal · protein 14.9g · carbohydrate 18g · fat 22.7g · sodium 450.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After blanching the cauliflower, drain it well to keep the sauce from getting watery.
Tips: For a more golden top, use the oven's broiler for the last 2 minutes.
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Ingredients (1 serving)
- Cauliflower — 150 g
- Cheese — 35 g
- Milk — 80 ml
- Butter — 8 g
- Flour — 8 g
- Salt — 0.5 g
- Ground Black Pepper — 0.2 g