Clam and Silken Tofu Soup with Rice recipe - ingredients, nutrition and when to eat it
This one-bowl meal combines tender silken tofu and rice with a light, savory clam broth.
This one-bowl meal combines tender silken tofu and rice with a light, savory clam broth. The mild seafood flavor and warm soup make it an easy choice for lunch or dinner.
Soups & stews · 20 minutes to cook
Nutrition (per 817.8g serving): 470.6 kcal · protein 24.7g · carbohydrate 75.8g · fat 5.7g · sodium 1436.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Clam meat can turn tough if cooked too long, so keep the simmer brief after adding the silken tofu.
Tips: For more broth, add 50–100 ml of water and adjust the seasoning at the end.
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Ingredients (1 serving)
- Clam meat — 80 g
- Soft tofu — 0.5 pc
- Cooked rice — 1 bowl
- Water — 350 ml
- Minced garlic — 0.5 tsp
- Green onion — 0.3 pc
- Korean soup soy sauce — 0.5 Tbsp
- Sesame oil — 0.3 tsp
- Salt — 0.3 tsp