Manila Clam and Minari Rice Lunchbox recipe - ingredients, nutrition and when to eat it
A spring lunchbox with Manila clam meat and minari cooked together with rice for a fragrant meal.
A spring lunchbox with Manila clam meat and minari cooked together with rice for a fragrant meal. The mild, briny flavor of the clams pairs beautifully with minari, and a soy sauce dressing makes it a satisfying meal.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 478g serving): 696.5 kcal · protein 22.8g · carbohydrate 124.5g · fat 8.8g · sodium 1516.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the minari after the rice has steamed so its fresh aroma stays bright.
Tips: If the clam meat is very wet, it can make the rice too soft, so drain it lightly.
Tips: Add the dressing a little at a time just before eating to season the rice while preserving its aroma.
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Ingredients (1 serving)
- Rice — 0.8 cup
- Manila clam meat — 80 g
- Minari (Korean water parsley) — 0.5 handful
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Scallion — 10 g
- Garlic — 1 tsp
- Water — 180 ml