Pear Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
This smooth drink is made by blending pear with plain yogurt. The pear’s gentle sweetness goes well with the yogurt’s tang, making it a nice choice for a quick…
This smooth drink is made by blending pear with plain yogurt. The pear’s gentle sweetness goes well with the yogurt’s tang, making it a nice choice for a quick breakfast or light snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 320g serving): 153 kcal · protein 4.3g · carbohydrate 30.6g · fat 2.4g · sodium 55.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Ripe pears have plenty of flavor, so you can skip adding any extra sweetener.
Tips: For a thinner drink, blend with a little cold water instead of ice.
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Ingredients (1 serving)
- Pear — 0.5 pc
- Plain yogurt — 0.5 cup
- Ice — 0.5 cup