Pear and Smoked Duck Salad recipe - ingredients, nutrition and when to eat it
This salad brings together sweet pears, chewy smoked duck, and fragrant chives on one plate.
This salad brings together sweet pears, chewy smoked duck, and fragrant chives on one plate. It is just right for an autumn evening when you want something light but still satisfying.
Salads & light · 15 minutes to cook
Nutrition (per 322.2g serving): 356.9 kcal · protein 18.8g · carbohydrate 22.5g · fat 21.9g · sodium 521.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pears brown easily, so prepare the dressing right after slicing them.
Tips: If the smoked duck releases a lot of fat, wipe the excess from the pan so the salad does not feel heavy.
Tips: Add the dressing just before serving to keep the lettuce and chives crisp.
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Ingredients (1 serving)
- Smoked duck — 100 g
- Pear — 0.5 pc
- Garlic chives — 0.5 handful
- Lettuce — 4 sheet
- Soy sauce — 1 tsp
- Vinegar — 1 Tbsp
- Honey — 1 tsp
- Korean mustard — 0.5 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 1 pinch